Kaffe med chokladbit
Nutritional Overview
Måltiden består av en kopp kaffe med mjölk och en Geisha chokladbit. Näringsvärden för chokladen är uppskattade baserat på genomsnittliga värden. Vissa värden kan vara avrundade eller saknas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaffe med chokladbit is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Kaffe med chokladbit provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kaffe med chokladbit contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kaffe med chokladbit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Geisha chokladbit contributes 50 calories (77% of total calories).
• Energy sources: Geisha chokladbit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kaffe med mjölk
200gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Geisha chokladbit
15gr
Protein: 1g
| Carbs: 12g
| Fat: 6g
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