Kaffe latte
Nutritional Overview
Ser ut som en kaffe latte med melkeskum. Verdiene er estimerte basert på synlig innhold i kopp. Ingen tydelige ekstra ingredienser som sukker eller sirup er synlige; manglende verdier er satt til 0 der dette er ukjent.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Kaffe latte provides moderate energy and can fit well into most balanced meal plans.
• Kaffe latte contains 8g of protein, providing a modest contribution to your daily protein intake.
• Kaffe latte provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kaffe latte contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Kaffe latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lettmelk contributes 152 calories (99% of total calories).
• Protein sources: lettmelk provide essential amino acids for muscle health.
• Energy sources: lettmelk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lettmelk
220gr
Protein: 8g
| Carbs: 14g
| Fat: 8g
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