Kafe turke
Nutritional Overview
Kjo është një filxhan me kafe turke pa sheqer. Përbëhet vetëm nga kafe e bluar dhe ujë, me vlera të ulëta kalorike dhe pa yndyrë apo sheqer të shtuar. Vlerat ushqyese janë të përafërta për 10 gram kafe të përdorur.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kafe turke is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Kafe turke is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Kafe turke is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kafe e bluar contributes 5 calories (100% of total calories).
Detailed Ingredient Breakdown
Kafe e bluar
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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