Kabanosy z kurczaka
Nutritional Overview
Wartości odżywcze oszacowane na podstawie etykiety dla 80g produktu. Niektóre składniki mają wartości ustawione na 0 z powodu braku szczegółowych danych. Produkt wysokobiałkowy, niska zawartość cukru i węglowodanów, umiarkowana ilość tłuszczu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kabanosy z kurczaka is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Kabanosy z kurczaka provides 27g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Kabanosy z kurczaka is suitable for low-carb and ketogenic diets.
• Kabanosy z kurczaka contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Kabanosy z kurczaka provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mięso z kurczaka contributes 69 calories (101% of total calories).
• Protein sources: mięso z kurczaka provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mięso z kurczaka
23gr
Protein: 27g
| Carbs: 0g
| Fat: 8g
przyprawy
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sól
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
olej słonecznikowy
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
błonnik pszenny
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
skrobia
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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