Kabanosy wieprzowe
Nutritional Overview
Na zdjęciu widoczne są kabanosy wieprzowe. Wartości odżywcze oszacowano na podstawie typowych kabanosów. Brak innych składników, więc wartości nieznane ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kabanosy wieprzowe contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kabanosy wieprzowe provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Kabanosy wieprzowe is suitable for low-carb and ketogenic diets.
• High in fats (34g), Kabanosy wieprzowe provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kabanosy wieprzowe should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kabanosy wieprzowe contributes 400 calories (100% of total calories).
• Protein sources: kabanosy wieprzowe provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kabanosy wieprzowe
80gr
Protein: 20g
| Carbs: 4g
| Fat: 34g
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