Kabanosy
Nutritional Overview
Na zdjęciu widać pakowane kabanosy wieprzowe. Wartości oszacowane na podstawie typowych danych dla 100 gr produktu. Brakujące lub niepewne wartości ustawiono na 0, jeśli nie były możliwe do dokładnego określenia.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kabanosy contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Kabanosy provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Kabanosy is suitable for low-carb and ketogenic diets.
• High in fats (34g), Kabanosy provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kabanosy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kabanosy wieprzowe contributes 420 calories (100% of total calories).
• Protein sources: kabanosy wieprzowe provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kabanosy wieprzowe
100gr
Protein: 24g
| Carbs: 4g
| Fat: 34g
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