Kabanos
Nutritional Overview
Kabanos to wysokobiałkowa, niskowęglowodanowa przekąska o umiarkowanej zawartości tłuszczu, jednak przetworzona.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kabanos is a low-calorie option with only 93 calories, making it perfect for weight management and calorie-conscious diets.
• Kabanos offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Kabanos is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Kabanos is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Kabanos with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: trzy ciebkie kabanosy makro 93 kcal, bialko 12 gr, wegle 1,5 gr, tluszcze 4gr contributes 93 calories (100% of total calories).
• Protein sources: trzy ciebkie kabanosy makro 93 kcal, bialko 12 gr, wegle 1,5 gr, tluszcze 4gr provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
trzy ciebkie kabanosy makro 93 kcal, bialko 12 gr, wegle 1,5 gr, tluszcze 4gr
30gr
Protein: 12g
| Carbs: 2g
| Fat: 4g
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