Kaastel Rouge 25 cl
Nutritional Overview
Kaastel Rouge is a semi-soft cheese portion of 25 grams, providing moderate protein and fat content with low carbohydrates.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaastel Rouge 25 cl contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Kaastel Rouge 25 cl is suitable for low-carb and ketogenic diets.
• Kaastel Rouge 25 cl contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Kaastel Rouge 25 cl with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
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