Kaasstick
Nutritional Overview
Dit lijkt op een individueel verpakte kaasstick van provolone kaas. Voedingswaarden zijn geschat op basis van een portie van ongeveer 21 gr. Niet zichtbare of onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kaasstick is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Kaasstick contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Kaasstick is suitable for low-carb and ketogenic diets.
• Kaasstick contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kaasstick with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: provolone kaas contributes 80 calories (100% of total calories).
• Protein sources: provolone kaas provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
provolone kaas
21gr
Protein: 5g
| Carbs: 1g
| Fat: 6g
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