kaas snack
Nutritional Overview
Dit is een kleine portie cheddar kaas in een plastic verpakking. De voedingswaarden zijn geschat op basis van een typische kaas snack van 20 gram. Onbekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kaas snack is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• kaas snack contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, kaas snack is suitable for low-carb and ketogenic diets.
• kaas snack contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. kaas snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cheddar kaas contributes 80 calories (100% of total calories).
• Protein sources: cheddar kaas provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
cheddar kaas
20gr
Protein: 5g
| Carbs: 1g
| Fat: 6g
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