Health Insights & Benefits
• kaas-room pasta snack contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• kaas-room pasta snack contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), kaas-room pasta snack is an excellent energy source for active individuals and athletes.
• kaas-room pasta snack contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests kaas-room pasta snack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta contributes 200 calories (57% of total calories).
