Kaas pizza
Nutritional Overview
Deze pizza bestaat uit een pizzabodem, tomatensaus en kaas. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Waarden voor suiker en sommige micronutriënten zijn bij benadering; ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Kaas pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kaas pizza provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Kaas pizza is an excellent energy source for active individuals and athletes.
• High in fats (40g), Kaas pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kaas pizza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kaas contributes 480 calories (51% of total calories).
• Protein sources: Pizzabodem, Kaas provide essential amino acids for muscle health.
• Energy sources: Pizzabodem, Tomatensaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabodem
180gr
Protein: 10g
| Carbs: 80g
| Fat: 4g
Tomatensaus
60gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
Kaas
100gr
Protein: 24g
| Carbs: 2g
| Fat: 35g
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