Kaşarlı tavuk suyu çorba
Nutritional Overview
Görüntüde tavuk suyu bazlı, üzerinde rendelenmiş kaşar peyniri bulunan bir çorba görülüyor. Değerler görsele göre tahmini hesaplanmıştır. Belirsiz veya net seçilemeyen içerikler için 0 kullanılmadı çünkü görünen ana malzemeler tahmini olarak hesaplandı.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Kaşarlı tavuk suyu çorba provides moderate energy and can fit well into most balanced meal plans.
• Kaşarlı tavuk suyu çorba offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Kaşarlı tavuk suyu çorba is suitable for low-carb and ketogenic diets.
• Kaşarlı tavuk suyu çorba contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Kaşarlı tavuk suyu çorba provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tavuk suyu çorba contributes 110 calories (61% of total calories).
• Protein sources: tavuk suyu çorba, rendelenmiş kaşar peyniri provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
tavuk suyu çorba
250gr
Protein: 4g
| Carbs: 3g
| Fat: 9g
rendelenmiş kaşar peyniri
20gr
Protein: 6g
| Carbs: 5g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!