jus vert detox
Nutritional Overview
Un jus vert detox composé d'épinards, de pomme verte, de jus de citron et de gingembre. Valeurs estimées, certains nutriments peuvent être manquants ou approximatifs.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jus vert detox is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• jus vert detox provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, jus vert detox is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! jus vert detox is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pomme verte contributes 52 calories (61% of total calories).
• Protein sources: épinards provide essential amino acids for muscle health.
• Energy sources: pomme verte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
épinards
50gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
pomme verte
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
jus de citron
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
gingembre
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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