Jus Réveil Fruité
Nutritional Overview
Jus de fruits 100% pur composé d'orange, mandarine, raisin vert et pomme. Valeurs estimées pour 330ml. Protéines et lipides faibles, sucre élevé. Données approximatives pour certains fruits.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Jus Réveil Fruité provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (42g), Jus Réveil Fruité is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Jus Réveil Fruité provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: orange contributes 60 calories (33% of total calories).
• Energy sources: orange, mandarine, raisin vert, pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
orange
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
mandarine
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
raisin vert
80gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
pomme
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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