jus pomme, kiwi, citron, gingembre et persil
Nutritional Overview
Jus naturel à base d'une pomme, deux kiwis, citron, gingembre et persil, riche en vitamines et pauvre en graisses.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, jus pomme, kiwi, citron, gingembre et persil provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), jus pomme, kiwi, citron, gingembre et persil is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, jus pomme, kiwi, citron, gingembre et persil is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! jus pomme, kiwi, citron, gingembre et persil is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kiwi contributes 90 calories (55% of total calories).
• Energy sources: pomme, kiwi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomme
150gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
kiwi
150gr
Protein: 2g
| Carbs: 22g
| Fat: 1g
gingembre
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
citron
40gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
persil
20gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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