Jus orange curcuma gingembre
Nutritional Overview
Boisson à base de jus d'orange, curcuma, gingembre et sucre. Les valeurs nutritionnelles sont estimées pour une bouteille de 500ml. Les protéines et lipides sont faibles, la majorité des calories provient des glucides et du sucre. Les valeurs manquantes sont estimées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Jus orange curcuma gingembre provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Jus orange curcuma gingembre is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Jus orange curcuma gingembre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jus d'orange contributes 150 calories (83% of total calories).
• Energy sources: Jus d'orange supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jus d'orange
400gr
Protein: 2g
| Carbs: 36g
| Fat: 0g
Curcuma
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Gingembre
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Sucre
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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