Jus Melon Segar
Nutritional Overview
Minuman segar berbahan dasar melon, mentimun, jeruk nipis, daun mint, dan sedikit gula. Beberapa nilai gizi seperti lemak dan protein sangat rendah atau tidak tersedia.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jus Melon Segar is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Jus Melon Segar provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Jus Melon Segar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melon contributes 60 calories (100% of total calories).
• Energy sources: melon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melon
150gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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