Jus jaune Andros
Nutritional Overview
Jus de fruits mélangés (ananas, pomme, banane, citron) sans sucres ajoutés. Valeurs estimées pour un verre (~250ml). Certaines valeurs nutritionnelles sont approximatives ou manquantes et ont été estimées.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jus jaune Andros is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Jus jaune Andros provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Jus jaune Andros provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: banane contributes 27 calories (40% of total calories).
• Energy sources: ananas, pomme, banane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ananas
40gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
pomme
40gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
banane
40gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
citron
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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