Jus et huile d'olive
Nutritional Overview
Le repas comprend un verre de jus d'orange et une portion d'huile d'olive. Aucun autre aliment visible. Les valeurs manquantes ont été estimées ou définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Jus et huile d'olive provides moderate energy and can fit well into most balanced meal plans.
• Jus et huile d'olive provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Jus et huile d'olive contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Jus et huile d'olive provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jus d'orange contributes 110 calories (61% of total calories).
Detailed Ingredient Breakdown
jus d'orange
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!