Jus d'orange frais
Nutritional Overview
Ce verre contient environ 250g de jus d'orange frais. Les valeurs nutritionnelles sont estimées pour du jus d'orange pur, sans sucres ajoutés. Les valeurs manquantes sont indiquées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jus d'orange frais is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Jus d'orange frais provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Jus d'orange frais provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jus d'orange contributes 110 calories (122% of total calories).
• Energy sources: Jus d'orange supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jus d'orange
250gr
Protein: 2g
| Carbs: 25g
| Fat: 0g
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