Jus d'orange et carotte
Nutritional Overview
Boisson composée de jus d'orange et de carotte, estimée à 180g au total. Les valeurs pour les autres ingrédients sont supposées absentes ou négligeables (valeurs manquantes notées à 0).
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jus d'orange et carotte is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Jus d'orange et carotte provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Jus d'orange et carotte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jus d'orange contributes 60 calories (67% of total calories).
• Energy sources: Jus d'orange, Jus de carotte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jus d'orange
120gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
Jus de carotte
60gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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