Jus de tomate maison
Nutritional Overview
Ce verre contient un jus de tomate maison, composé principalement de tomates, d'herbes fraîches, d'eau, de sel, de poivre et éventuellement d'un peu de sucre. Les valeurs nutritionnelles sont estimées et certains ingrédients ont une valeur calorique de 0 car elles sont négligeables ou inconnues.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jus de tomate maison is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Jus de tomate maison provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Jus de tomate maison is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tomate contributes 40 calories (80% of total calories).
• Energy sources: tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tomate
200gr
Protein: 2g
| Carbs: 9g
| Fat: 0g
herbes fraîches
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
eau
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivre
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre (optionnel)
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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