Jus de pomme et caramel
Nutritional Overview
Ce repas contient du jus de pomme 100% pur jus (environ 375g) et un bonbon Carambar caramel (environ 20g). Les valeurs nutritionnelles sont estimées, certaines données comme les protéines sont absentes et ont été fixées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Jus de pomme et caramel provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (52g), Jus de pomme et caramel is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Jus de pomme et caramel is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Jus de pomme et caramel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jus de pomme contributes 150 calories (71% of total calories).
• Energy sources: Jus de pomme, Carambar caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jus de pomme
375gr
Protein: 0g
| Carbs: 36g
| Fat: 0g
Carambar caramel
20gr
Protein: 0g
| Carbs: 16g
| Fat: 1g
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