Jus de pomme
Nutritional Overview
Jus de pomme de 20cl contenant environ 22g de glucides principalement sous forme de sucres naturels. Faible en matières grasses et en protéines, apportant 90 calories.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jus de pomme is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Jus de pomme provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Jus de pomme with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jus de pomme contributes 90 calories (100% of total calories).
• Energy sources: jus de pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jus de pomme
200gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
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