Jus de Litchi en Cannette
Nutritional Overview
A 250g canned serving of litchi juice containing mainly carbohydrates from natural sugars, no fat or protein, with moderate calories and natural sweetness.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Jus de Litchi en Cannette provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Jus de Litchi en Cannette is an excellent energy source for active individuals and athletes.
• Good health score of 6/10. Jus de Litchi en Cannette provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Litchi juice contributes 130 calories (100% of total calories).
• Energy sources: Litchi juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Litchi juice
250gr
Protein: 0g
| Carbs: 32g
| Fat: 0g
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