jus de fruits rouges
Nutritional Overview
Boisson rouge servie dans une tasse en verre, probablement du jus de grenade avec du sucre ajouté. Les valeurs nutritionnelles sont estimées, les ingrédients non visibles sont supposés absents ou négligeables.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jus de fruits rouges is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• jus de fruits rouges provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. jus de fruits rouges provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jus de fraise contributes 50 calories (71% of total calories).
• Energy sources: jus de fraise supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sucre
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
jus de fraise
240gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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