jus de citron frais
Nutritional Overview
Boisson composée principalement d'eau, de jus de citron frais et d'une petite quantité de sucre. Les valeurs sont estimées, certains ingrédients peuvent être absents ou en quantités différentes. Les valeurs manquantes sont indiquées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jus de citron frais is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, jus de citron frais is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! jus de citron frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jus de citron contributes 20 calories (67% of total calories).
• Energy sources: jus de citron supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
eau
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
jus de citron
40gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
sucre
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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