Health Insights & Benefits
• With 1945 calories, jus de carotte is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! jus de carotte provides 127g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (127g), jus de carotte is an excellent energy source for active individuals and athletes.
• High in fats (54g), jus de carotte provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! jus de carotte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 3 cuilleres a cafe de beurre de cacahuete, 150g de flocon d’avoine, 1dose de shaker izo whey zero, lait de boisette, 1 cuillere a soupe de graine de chia, 4 cuilleres à soupe de fromage blanc, cacahuete contributes 1008 calories (52% of total calories).
• Protein sources: salade, carotte, concombre, olive, noix, feta, tomate, 1shaker iso whey zero, 2 barre proteiné, 3 cuilleres a cafe de beurre de cacahuete, 150g de flocon d’avoine, 1dose de shaker izo whey zero, lait de boisette, 1 cuillere a soupe de graine de chia, 4 cuilleres à soupe de fromage blanc, cacahuete provide essential amino acids for muscle health.
• Energy sources: jus de carotte, 1 kiwi, salade, carotte, concombre, olive, noix, feta, tomate, 2 barre proteiné, 3 cuilleres a cafe de beurre de cacahuete, 150g de flocon d’avoine, 1dose de shaker izo whey zero, lait de boisette, 1 cuillere a soupe de graine de chia, 4 cuilleres à soupe de fromage blanc, cacahuete supply carbohydrates for quick energy.
