jus buah naga
Nutritional Overview
Minuman ini tampaknya adalah jus buah naga dengan tambahan gula dan air. Nilai gizi didasarkan pada bahan yang terlihat, dan beberapa nilai diestimasi karena tidak semua bahan diketahui secara pasti.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, jus buah naga provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), jus buah naga is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! jus buah naga is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gula contributes 70 calories (54% of total calories).
Detailed Ingredient Breakdown
buah naga
Protein: 0g
| Carbs: 0g
| Fat: 0g
air
Protein: 0g
| Carbs: 0g
| Fat: 0g
gula
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!