Jus buah bit campur
Nutritional Overview
Minuman ini tampaknya merupakan jus buah bit yang dicampur dengan buah-buahan lain seperti stroberi dan pisang. Tidak ada bahan tambahan tinggi lemak atau protein. Nilai kalori dihitung berdasarkan estimasi bahan umum. Beberapa nilai seperti protein dan lemak diestimasi dan bisa berbeda tergantung resep sebenarnya.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Jus buah bit campur provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Jus buah bit campur is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Jus buah bit campur is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Jus buah bit campur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: buah bit contributes 60 calories (38% of total calories).
Detailed Ingredient Breakdown
buah bit
Protein: 0g
| Carbs: 0g
| Fat: 0g
stroberi
Protein: 0g
| Carbs: 0g
| Fat: 0g
pisang
Protein: 0g
| Carbs: 0g
| Fat: 0g
air
Protein: 0g
| Carbs: 0g
| Fat: 0g
es batu
Protein: 0g
| Carbs: 0g
| Fat: 0g
madu
Protein: 0g
| Carbs: 0g
| Fat: 0g
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