Jungle Peanut Butter Bar
Nutritional Overview
Estimated values for a Jungle Peanut Butter Energy Bar. Some ingredient values are estimated due to missing packaging details. Sugar value is an estimate. Nutrition is typical for a commercial energy bar.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Jungle Peanut Butter Bar provides moderate energy and can fit well into most balanced meal plans.
• Jungle Peanut Butter Bar contains 7g of protein, providing a modest contribution to your daily protein intake.
• Jungle Peanut Butter Bar provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Jungle Peanut Butter Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Jungle Peanut Butter Bar with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Rolled oats contributes 70 calories (35% of total calories).
• Protein sources: Peanut butter provide essential amino acids for muscle health.
• Energy sources: Rolled oats, Sugar syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Rolled oats
20gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
Peanut butter
15gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
Sugar syrup
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Chocolate chips
7gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
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