Jungle Bar with Mango & Chicken
Nutritional Overview
A balanced meal featuring a Jungle bar, dried mango, cashews, chicken, and pasta rice, offering high protein and moderate carbs with healthy fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Jungle Bar with Mango & Chicken is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Jungle Bar with Mango & Chicken provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (123g), Jungle Bar with Mango & Chicken is an excellent energy source for active individuals and athletes.
• High in fats (40g), Jungle Bar with Mango & Chicken provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Jungle Bar with Mango & Chicken provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cashews contributes 300 calories (34% of total calories).
• Protein sources: Jungle bar, Cashews, Chicken, Pasta rice provide essential amino acids for muscle health.
• Energy sources: Jungle bar, Dried mango, Cashews, Pasta rice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jungle bar
60gr
Protein: 10g
| Carbs: 30g
| Fat: 8g
Dried mango
40gr
Protein: 1g
| Carbs: 38g
| Fat: 0g
Cashews
50gr
Protein: 15g
| Carbs: 20g
| Fat: 25g
Chicken
25gr
Protein: 24g
| Carbs: 0g
| Fat: 3g
Pasta rice
80gr
Protein: 10g
| Carbs: 35g
| Fat: 4g
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