jušna rezančna juha
Nutritional Overview
Jed vsebuje jušno osnovo in rezance. Vrednosti sladkorja niso znane, zato je nastavljena na 0. Vse sestavine so ocenjene glede na tipično pripravo jušne rezančne juhe.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jušna rezančna juha is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• jušna rezančna juha provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, jušna rezančna juha is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. jušna rezančna juha provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rezanci contributes 70 calories (78% of total calories).
• Energy sources: rezanci supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jušna osnova
250gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
rezanci
30gr
Protein: 1g
| Carbs: 16g
| Fat: 1g
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