Jumătate măr mediu
Nutritional Overview
Jumătate de măr mediu cu conținut scăzut de calorii, bogat în carbohidrați și zaharuri naturale, fără grăsimi sau proteine relevante.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jumătate măr mediu is a low-calorie option with only 47 calories, making it perfect for weight management and calorie-conscious diets.
• Jumătate măr mediu provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Jumătate măr mediu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Măr mediu contributes 47 calories (100% of total calories).
• Energy sources: Măr mediu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Măr mediu
100gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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