Jumări de porc
Nutritional Overview
Imaginea prezintă jumări de porc (slănină prăjită). Valorile nutriționale sunt estimate pentru 200g. Nu sunt vizibile alte ingrediente. Valorile pentru carbohidrați și zahăr sunt 0, deoarece nu există surse vizibile. Dacă există alte ingrediente, acestea nu pot fi identificate din imagine.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Jumări de porc is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Jumări de porc provides 30g of protein, supporting muscle growth, repair, and satiety.
• High in fats (90g), Jumări de porc provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Jumări de porc should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Slănină de porc contributes 900 calories (100% of total calories).
• Protein sources: Slănină de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Slănină de porc
200gr
Protein: 30g
| Carbs: 0g
| Fat: 90g
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