Jumatate felie chec cioco
Nutritional Overview
Jumatate de felie de chec cu glazura de ciocolata neagra, oferind un aport moderat de calorii si zahar, cu un continut echilibrat de carbohidrati si grasimi.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Jumatate felie chec cioco provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Jumatate felie chec cioco is an excellent energy source for active individuals and athletes.
• Jumatate felie chec cioco contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Jumatate felie chec cioco with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chec (cake base) contributes 180 calories (72% of total calories).
• Protein sources: chec (cake base) provide essential amino acids for muscle health.
• Energy sources: chec (cake base) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chec (cake base)
60gr
Protein: 3g
| Carbs: 30g
| Fat: 5g
glazura ciocolata neagra
20gr
Protein: 1g
| Carbs: 5g
| Fat: 5g
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