Jugo Verde Tropical
Nutritional Overview
A refreshing green juice rich in carbohydrates and natural sugars from fruits with low fat and moderate protein, providing vitamins, antioxidants, and hydration.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Jugo Verde Tropical provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (53g), Jugo Verde Tropical is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Jugo Verde Tropical is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Jugo Verde Tropical is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piña contributes 112 calories (53% of total calories).
• Energy sources: Manzana verde, Piña supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Jugo verde (spinach/cilantro base)
100gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Manzana verde
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Apio
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Piña
140gr
Protein: 0g
| Carbs: 31g
| Fat: 1g
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