Jugo Verde Nutritivo
Nutritional Overview
Jugo verde con bajo contenido calórico, buena cantidad de proteínas vegetales y grasas saludables gracias a la chia, ideal para un aporte energético y nutricional balanceado.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Jugo Verde Nutritivo is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Jugo Verde Nutritivo contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Jugo Verde Nutritivo is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Jugo Verde Nutritivo is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Jugo Verde Nutritivo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chia contributes 47 calories (49% of total calories).
• Protein sources: Espinaca, Chia provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pepino
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Apio
100gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Espinaca
100gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
Chia
10gr
Protein: 3g
| Carbs: 1g
| Fat: 4g
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