jugo verde detox
Nutritional Overview
Jugo verde detox hecho con espinaca, manzana verde, jugo de limón, jengibre y agua. Algunos valores son estimados por la falta de información exacta.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jugo verde detox is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• jugo verde detox provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, jugo verde detox is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! jugo verde detox is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana verde contributes 52 calories (55% of total calories).
• Protein sources: espinaca provide essential amino acids for muscle health.
• Energy sources: manzana verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espinaca
50gr
Protein: 3g
| Carbs: 4g
| Fat: 0g
manzana verde
100gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
jugo de limón
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
agua
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
jengibre
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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