jugo verde
Nutritional Overview
Bebida verde típica hecha con jugo de espinaca, piña y limón. Los valores son estimados y algunos ingredientes pueden variar. No se detectan grasas ni proteínas significativas aparte de la espinaca. Si hay ingredientes faltantes, sus valores se consideran 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jugo verde is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• jugo verde provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! jugo verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jugo de piña contributes 30 calories (50% of total calories).
• Energy sources: jugo de piña supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jugo de espinaca
50gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
jugo de piña
100gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
jugo de limón
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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