jugo verde
Nutritional Overview
Jugo verde típico con espinaca, pepino, piña, apio, agua y limón. Valores estimados; algunos valores pueden estar ausentes y se han puesto en 0 si no son visibles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jugo verde is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• jugo verde provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! jugo verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piña contributes 30 calories (50% of total calories).
• Energy sources: piña supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espinaca
30gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
pepino
50gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
piña
60gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
apio
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
agua
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
limón
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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