jugo verde
Nutritional Overview
Jugo verde hecho con espinaca, piña, agua y limón. Los valores son estimados y algunos ingredientes pueden variar. Las grasas son 0 ya que no se observan fuentes de grasa. Si hay ingredientes faltantes, sus valores se consideran 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jugo verde is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• jugo verde provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! jugo verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piña contributes 30 calories (55% of total calories).
• Energy sources: piña supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
espinaca
50gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
piña
60gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
agua
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
limón
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!