Jugo Verde 250ml
Nutritional Overview
Jugo verde de 250ml con bajo contenido calórico, rico en carbohidratos naturales y fibra, bajo en grasas y con aporte moderado de proteínas, ideal para una bebida saludable y refrescante.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Jugo Verde 250ml provides moderate energy and can fit well into most balanced meal plans.
• Jugo Verde 250ml provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Jugo Verde 250ml is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Jugo Verde 250ml is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Green Apple contributes 45 calories (38% of total calories).
• Energy sources: Green Apple, Lime Juice supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kale
50gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
Green Apple
90gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Cucumber
60gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Celery
50gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Lime Juice
30gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Ginger
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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