jugo de zanahoria
Nutritional Overview
Este jugo parece estar hecho solo de zanahoria licuada. No se observan otros ingredientes. Valores estimados para 200gr de zanahoria. Si hay otros ingredientes, sus valores no están incluidos (se asigna 0).
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jugo de zanahoria is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• jugo de zanahoria provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! jugo de zanahoria is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zanahoria contributes 90 calories (100% of total calories).
• Energy sources: zanahoria supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zanahoria
200gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
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