Jugo de tamarindo
Nutritional Overview
Esta bebida es jugo de tamarindo enlatado de 330 ml. Los valores nutricionales son estimados y pueden variar según la marca. La mayoría de las calorías provienen del azúcar añadido. No se detectan grasas y la proteína es mínima. Valores desconocidos se establecen en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Jugo de tamarindo provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (37g), Jugo de tamarindo is an excellent energy source for active individuals and athletes.
• Moderate health score of 4/10. Consider pairing Jugo de tamarindo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 110 calories (73% of total calories).
• Energy sources: pulpa de tamarindo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua
280gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
pulpa de tamarindo
30gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
azúcar
20gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
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