jugo de pera
Nutritional Overview
Jugo de pera elaborado con agua, pulpa concentrada de pera y azúcar. No contiene grasas ni proteínas. Una porción de 1 litro aporta aproximadamente 480 calorías y 120 gramos de carbohidratos, de los cuales 120 gramos son azúcares añadidos o naturales.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jugo de pera contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (120g), jugo de pera is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests jugo de pera should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pulpa concentrada de pera contributes 450 calories (94% of total calories).
• Energy sources: pulpa concentrada de pera supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
agua
750gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
pulpa concentrada de pera
225gr
Protein: 0g
| Carbs: 115g
| Fat: 0g
azúcar
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
vitamina C
Protein: 0g
| Carbs: 0g
| Fat: 0g
acidulante ácido cítrico
Protein: 0g
| Carbs: 0g
| Fat: 0g
aromatizante
Protein: 0g
| Carbs: 0g
| Fat: 0g
antioxidante
Protein: 0g
| Carbs: 0g
| Fat: 0g
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