jugo de nopal
Nutritional Overview
Bebida verde típica hecha con nopal, jugo de piña, jugo de limón, agua y un poco de azúcar. Los valores son estimados y algunos ingredientes pueden variar. Valores desconocidos se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jugo de nopal is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• jugo de nopal provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! jugo de nopal is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jugo de piña contributes 40 calories (67% of total calories).
• Energy sources: jugo de piña supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nopal
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
jugo de piña
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
jugo de limón
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
agua
80gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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