jugo de naranja y aguacate
Nutritional Overview
Se observa un vaso con jugo de naranja y restos de aguacate con un poco de aceite en el plato. Los valores son estimados según lo visible. Ingredientes no claramente identificables o faltantes se marcaron con 0 cuando aplica.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• jugo de naranja y aguacate is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• jugo de naranja y aguacate provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. jugo de naranja y aguacate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jugo de naranja contributes 68 calories (100% of total calories).
• Energy sources: jugo de naranja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
jugo de naranja
150gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
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