jugo de naranja fresco
Nutritional Overview
Vaso de jugo de naranja natural recién exprimido. No se observan otros ingredientes. Valores estimados para 250 gr de jugo. Grasas y proteínas son bajas, carbohidratos y azúcares provienen de la fruta. Si hay ingredientes ocultos, no se pueden identificar y se asignan valores de 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, jugo de naranja fresco provides moderate energy and can fit well into most balanced meal plans.
• jugo de naranja fresco provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! jugo de naranja fresco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: naranja contributes 110 calories (100% of total calories).
• Energy sources: naranja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
naranja
250gr
Protein: 2g
| Carbs: 25g
| Fat: 0g
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